By Clay ShawWith photos by Clay Shaw and Karen Mitchell 3.28.26 Harrisburg, PA—Stephanie Cassel of Hummelstown, PA got the win in the women’s race in 1:02:02. She ran the race with Elias Dimitrakopoulos of Harrisburg, who placed third among men… Read More ›
by Clay Shaw and Karen Mitchell 3.21.26 Harrisburg, PA—Jordan Hogan of Carlisle won the Lucky Charm 4 Miler in 23:29. The Second Street start/finish is one of the rare races that runs in the city, touring by the Capitol Building… Read More ›
Muse and Zgorski Dominate the 21st Tim Kennard River Run 10-Miler by George Banker “As for the Tim Kennard race itself, I really want to congratulate the organizers. The event is extremely well-run, and the atmosphere is always fantastic. It’s… Read More ›
By Clay ShawPhotos by Clay Shaw and Karen Mitchell 3.15.26 New York, NY—Hellen Obiri of Kenya set a new race record of 1:06:33 with a 37-second lead over the stacked professional field. Tallahassee World XC champion Agnes Ngetich of Kenya… Read More ›
By Clay ShawWith photos by Clay Shaw and Karen Mitchell 3.28.26 Harrisburg, PA—Stephanie Cassel of Hummelstown, PA got the win in the women’s race in 1:02:02. She ran the race with Elias Dimitrakopoulos of Harrisburg, who placed third among men… Read More ›
by Clay Shaw and Karen Mitchell 3.21.26 Harrisburg, PA—Jordan Hogan of Carlisle won the Lucky Charm 4 Miler in 23:29. The Second Street start/finish is one of the rare races that runs in the city, touring by the Capitol Building… Read More ›
by George Hancock March 2026 Sunday begins our March runComplete with spring-day sunMarch 1 is meteorological springBringing many a happiness zing. March is a family birthday timeGrowing older is never a crimeI’ve reached my 73rd new yearCelebrating with a birthday… Read More ›
Muse and Zgorski Dominate the 21st Tim Kennard River Run 10-Miler by George Banker “As for the Tim Kennard race itself, I really want to congratulate the organizers. The event is extremely well-run, and the atmosphere is always fantastic. It’s… Read More ›
By Clay ShawPhotos by Clay Shaw and Karen Mitchell 3.15.26 New York, NY—Hellen Obiri of Kenya set a new race record of 1:06:33 with a 37-second lead over the stacked professional field. Tallahassee World XC champion Agnes Ngetich of Kenya… Read More ›
by Clay ShawPhotography by Clay Shaw and Karen Mitchell 3.1.26, Atlanta, GA—Wesley Kiptoo became a USA citizen last year and won the USATF Half Marathon Championships in Atlanta in 1:01:15. Hillary Bor of Colorado Springs was second in 1:01:30. Ahmed… Read More ›
by George Banker The sport morns the loss of a person who has impacted so many lives that it would be hard to calculate. I am at a loss to capture the right words to express my thoughts. Jeff Galloway… Read More ›
By George Hancock February 2026 Sunday begins our February runNow with a brighter winter sunFebruary’s daylight steadily growsAs I run past old cut corn rows. February gives us just 28 daysWhich some waste in many waysThe wise enjoy late winter’s… Read More ›
by George Hancock January 2026 Thursday begins a new yeaWelcomed in loud cheerIn January we begin anewWith a 2026 fresh clean view. For me, it’s my 53rd run yearRoad running in steady gearMany miles on the open roadPursuing a daily… Read More ›
by George Banker After talking with Sarah Morrison, Angela Duckworth’s lines from the book “GRIT: The Power of Passion and Perseverance” reminded me: “Talent is how quickly your skills improve when you invest effort. Achievement is what happens when you… Read More ›
by George Banker The awards stage is the time to celebrate the top performances of all participants in a running event. The tendency is that the first place receives the attention and that person goes in the history books. Stepping… Read More ›
By Clay ShawPhotos by Clay Shaw and Karen Mitchell 1.10.26 Tallahassee, FL—Kenya earned a perfect score, as they scored with the first four runners. Frankline Kibet won in 23:18 and was seldom seen on the 4-lap 8k course. Kibet was… Read More ›
By Clay ShawPhotos by Clay Shaw and Karen Mitchell 1.10.26 Tallahassee, FL—Marta Alemayo of Ethiopia defended her U20 title successfully with a convincing 26 second victory in 18:52. Alemayo won World XC in Belgrade 2024. Wosane Asefa of Ethiopia had… Read More ›
By Clay ShawPhotos by Clay Shaw and Karen Mitchell 1.10.26 Tallahasee, FL—Jacob Kiplimo, the superstar from Uganda, can do it all. Kiplimo won his third straight World XC title in a row: 2023 Bathurst, 2024 Belgrade and now 2026 Tallahassee…. Read More ›
By Clay ShawPhotos by Clay Shaw and Karen Mitchell 1.10.26 Tallahassee, FL—Agnes Ngetich of Kenya is the world record holder for the 10K on the roads in 28:46. With 2-time defending champ Beatrice Chebet sitting out the 2026 season (pregnancy),… Read More ›